Did you know that the food you eat can affect your mood? If you’ve been feeling stressed recently, here are five foods that can help you feel …
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A new study has found that women who drink 2 or 3 cups of coffee a day have less body fat than those who don’t drink it.
Avoid snacking on unhealthy foods by swapping them for these tasty alternatives.
SIOUX CITY -- A national study released Tuesday ranked Woodbury County among the least healthy communities in Iowa, a position officials said …