Did you know that the food you eat can affect your mood? If you’ve been feeling stressed recently, here are five foods that can help you feel …
Updating results
It may seem too good to be true that certain food actually burns fat, but there are plenty of these foods out there.
Dr James Morehen, the former performance nutritionist for the England women's soccer team, has teamed up with the Agriculture and Horticulture…
Expert nutritionist and Revive Active ambassador Tina Lond-Caulk, AKA The Nutrition Guru, has shared three ways to ensure your children are ea…
According to USA Today, it’s hard to go wrong with any kind of bean! Referred to as a “nutrition powerhouse,” the bean isle has something for …
We’ve all heard the phrase “I run hot” or “I run cold,” and now doctors are explaining why that is. Diet, stress levels, and pre-existing cond…
Shannon Arney’s dog Echo is possibly the luckiest border collie cross in the world with a diet of these “extravagant” raw meals every day. Buz…
Lifestyle
Magnesium has been praised by sleep specialists as the key to a good night's sleep. While magnesium does not aid sleep in the same way melaton…
A study found that those who eat a lot of unhealthy plant foods have higher risks of depression and anxiety.
Food plays an important role in keeping your brain healthy, so here are four of the best foods to eat.
A new study has found that women who drink 2 or 3 cups of coffee a day have less body fat than those who don’t drink it.
Here are some ways coffee is linked to better health.
Breakfast is considered to be the most important meal of the day. However, as many as 10-20% of adults tend to skip this meal.
A new study has found that just 10% of Americans eat enough vegetables and only 12% eat enough fruit.
It can be difficult to resist sugar cravings sometimes. Here are a few ways to prevent them so that you can have a more balanced diet.
Scientists have determined that the compounds found in espresso could have anti-Alzheimer's properties.
According to nutritionist Heather Hanks, eating too much hummus can cause gastrointestinal inflammation.
A warm cup of tea seems to heal the soul - and it's possibly good for your body, too.
Although physical exercise might be the last thing you want to do while you're on your period, it will likely help you feel better.
News
Many of us struggle to function without caffeine, but here are four ways to know when you've had a little too much. 1. You’re A Little Too Jit…
While it’s true that drinking too much coffee is bad for you, drinking a normal amount can have many benefits.
Living a healthy lifestyle is easier said than done. Here are 6 scientifically proven ways to boost your health.
According to the CDC, nine out of ten children don’t eat their daily recommended serving of vegetables. Here are six clever ways to get your p…
Losing significant amounts of weight may soon be as easy as taking a daily pill.
Sparkling water has gained immense popularity in recent years.